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Using Physical Therapy to Treat Sciatica

 

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Did you know that about four out of ten people experience sciatica during their lifetime? Sciatica is when the sciatic nerve becomes irritated, causing nerve pain, weakness and numbness in the lower back, hip or legs. This condition can range from slightly aggravating to extremely painful, even causing loss of movement. Rest is rarely the…

Are You Still in Pain from Your Auto Accident?

 

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Almost everyone has been in an auto accident, whether it is a small fender-bender or a serious injury crash. In fact, in 2014 there were 2.3 million people reported to be injured in vehicle accidents. Due to the impact factor in vehicle accidents, many of the injuries involve damage to the spine or neck that…

Do You Really Need to Eat Gluten-Free?

 

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Every few years a new diet trend comes along. Decades ago it started with counting calories. Then it moved on to watching fat grams and from there to watching how many carbs you eat. Now everyone is cutting gluten from their diet. So is eating gluten-free really necessary? For some, it can be the difference…

Frequently Asked Questions About Lipomas

 

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With the high number of people each year that are affected by skin cancer, an abnormal growth on or below the skin can be concerning. However, some conditions like lipomas are not cancerous or harmful. A lipoma is noticeable as a soft, pliable lump under the skin, usually small in size. These bumps are fatty…

What to do About that Embarrassing Tattoo

 

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Are you trying to hide a tattoo that you regret? It is becoming more and more common to find people that have an image on their body that they wish they wouldn’t have put on their skin. Everyone makes mistakes; however, a tattoo is one that everyone can see, making it even worse. Sometimes it…

Getting Rid of Acne for Good

 

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Are you tired of trying to get your acne under control? Although most people experience some acne in their teen years, others may have severe cases of this skin issue both as teenagers and adults. When over-the-counter products don’t stop your acne, you may feel embarrassed and lose self-confidence in your appearance. Moreover, acne can…

Could Your Sports Drink Be Ruining Your Smile?

 

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Sports drinks have been marketed as a healthy and safe way to hydrate the body after exercise or hard play. In fact, most parents don’t think twice about handing their child a bottle of flavored sports drink after a game or practice. However, while these types of beverages may contain electrolytes and other minerals to…

Preventing Workplace Injuries Through Ergonomics

 

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One of the most common causes of workplace injuries is poor adherence to ergonomic processes or fitting a job to a person to prevent injuries. There are many ways to prevent or reduce the chance of injuries through education, safety and specialized equipment. Implementing and adhering to the correct ergonomic processes can reduce workplace injuries,…

What Is Hip Arthroscopy?

 

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Hip problems can negatively affect your life and limit your mobility. There are many factors that can affect your hip function, including injury, inflammation, infections, developmental problems and growths. When the exact cause is not known, one option to explore the cause and possibly treat the hip condition is hip arthroscopy performed by an orthopedic…

Is Stress Making You Sick?

 

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Everyone has stress in their life, ranging from everyday issues to major problems such as medical conditions, financial hardships and emotional distress. While it is normal to worry or become distraught when these problems interfere with your life, allowing stress to accumulate can lead to bigger issues in your life, including health conditions. Stress is…