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Can You Get Sunburn in the Shade?

 

A woman working on a laptop on a beach hiding in the shade of the beach umbrella.

Everyone knows that staying too long in the direct sun can result in a sunburn. Even if you do not burn, too much sun can damage your skin and increase the risk of skin cancer. But can you get sunburn in the shade of a building or tree? Here is what you need to know…

Thoracic Strain: Causes, Symptoms and Treatment

 

A man suffering from upper back pain due to thoracic strain.

The midback is called the thoracic region, which extends from the base of the neck down to the bottom of the ribcage. When muscles in this region are torn from overexertion, accidents or repetitive motion, it is called a thoracic strain. If you have thoracic back pain, it may be a thoracic strain injury causing…

Knee Nerve Pain: Causes Symptoms and Treatments

 

Young woman suffering from sudden pain in a knee area.

When you think of nerve pain, you may think about pinched nerves in the neck, back or wrist. However, there can also be knee nerve pain when the sciatic or peroneal nerve are irritated or compressed. If you have knee nerve pain, here are the causes, symptoms and treatments for this condition. Symptoms of Knee…

What If a Cortisone Shot Doesn’t Work for Pain Relief?

 

A doctor examining a man with shoulder pain.

Inflammation is one of the main causes of pain. From sore joints and bursitis to excruciating back pain from nerve irritation, inflammation can cause debilitating discomfort. Cortisone shots are a common treatment for inflammation, but what if a cortisone shot doesn’t work for pain relief? What Is Cortisone? Cortisone injections are one of the most…

What Doctor to See for Knee Pain

 

Woman suffering from knee pain.

The knee joints are very susceptible to injury and other damage. These mobile joints support your body weight and allow you to walk, run, jump and climb, but they can be injured or suffer from degenerative disease. When you experience discomfort or injury, you need to know what doctor to see for knee pain. There…

Why Do I Have Shoulder Pain Sleeping on Side?

 

Man woken up by shoulder pain.

Many people experience shoulder pain that keeps them awake at night. Many people wonder if sleeping on their side causes the shoulder pain or if there is something else causing their shoulder discomfort. If you have asked yourself, “Why do I have shoulder pain sleeping on side?” here is what you need to know. If…

Benefits of Blue LED Aesthetic Treatment

 

Blue LED Light Aesthetic Treatment

Light comes in different wavelengths that are described as colors. LED lights can harness certain light colors like blue or red light. Blue LED aesthetic treatment can have benefits for the skin and may be an option for improving its health and appearance. What Is LED Light Therapy? The light spectrum varies from red light…

Would You Benefit from a Golfers Elbow Brace?

 

A sportsman wearing an elbow brace.

There are various types of tendonitis that can impact the elbow. These tendon injuries are often named after sports that commonly cause the condition. Golfer’s elbow involves the inner elbow tendon, and it can benefit from conservative treatment, such as wearing a golfer’s elbow brace. What Is Golfer’s Elbow? You will often hear of tennis…

Is the BodyTite Procedure Right for Me?

 

Asian woman looking at her body in the mirror.

Creating the body shape that you desire is not easy. Genetics, aging, pregnancy and other factors all play a role in your figure. If you have diet-resistant fat or loose skin, you may be discouraged. The good news is that the BodyTite procedure can help you achieve a firm, lean physique without plastic surgery. What…

Is Morpheus8 Treatment Right for You?

 

Beautiful youngish looking woman with perfect skin.

There is a plethora of cosmetic treatments available that claim to help improve the appearance of your skin. You may have heard of cosmetic injectables, laser treatments, dermaplaning, microneedling and more, including whispers about Morpheus8 treatments. If you want a non-invasive skin treatment to improve the tone, texture and tightness of your skin, radiofrequency (RF)…